Susan Millar

How Water Can Help Prevent Asthma Attacks- An Inexpensive, Simple, & Often Overlooked Asthma Rem

It is good for you, inexpensive and simple, but an often overlooked asthma remedy- drinking enough pure water daily can actually help prevent and reduce asthma symptoms. Dehydration produces a large amount of histamine, which creates back pain, inflamed j... Read >

Your Glass of Wine or Cold Frosty Beer Could Trigger an Allergy or Asthma Attack

Your favorite drink could be making you sick...recent studies in Australia show over one third of asthma suffers who drank found that it triggered an asthma attack on two or more occasions and almost half also experienced hay fever, itching and coughing. ... Read >

Increasing your Magnesium Levels Can Help Prevent Allergy and Asthma Attacks

Most people are deficient in magnesium due to the refining of foods- find out how increasing your daily intake of this important mineral can make a big difference to your overall heath and also prevent allergies and asthma. Magnesium is a trace minera... Read >

What to do About Exercise Induced Asthma

Exercise induced asthma is quite common and the general consensus is to avoid those activities that trigger it, but avoiding all exercise is not necessary or a good alternative, since the right kind of exercises actually helps strengthen the lungs and hel... Read >

How to Discover Your Hidden Asthma Triggers-Taking Control By Tracking Your Asthma

Asthma is a serious lung disease effecting over 20 million people in the US alone. An asthma attack is caused by a trigger, which can be any external stimulant such as perfume, food, air pollution, cold air, animals, dust, etc., which our bodies react to.... Read >

If Effective, Drug-free Asthma Treatments Really Exist, Why Doesnt Your Doctor Know?

This is an excellent and important question that many people ask about natural asthma and allergy treatments. There are several reasons why doctors may not know or even if they do know, why they won't tell you. One reason your doctor may be unaware of... Read >

Is Your Childs Beloved Pet the Cause of an Asthma Attack?

Measures you can take to prevent or minimize asthma attacks caused by pets. That cute little kitten or lovable dog that your child (or partner) cant live without could be making them very sick. Sadly, as much as we love them, cats and dogs are often ma... Read >

When Having Sex Triggers An Asthma Attack

You Really Dont Have to Live Like a Monk If You Have Asthma Sex can be a wonderful expression of love between two people, sadly, however for some asthma sufferers all that heavy breathing can actually trigger an asthma attack by drying out the airway... Read >

Asthma – My Personal Journey in Finding a Drug-free Treatment

Asthma Treatment Asthma – My Personal Journey in Finding a Drug-free Treatment I suffered with asthma and severe allergies for more than 40 years and like you, and many others, grew to hate the side effects and resulting damage to my body from using ... Read >

Asthma Treatment and Prevention

Asthma Treatment More than 17 million people in the US alone suffer from asthma, a serious lung ailment, resulting in 5,000 asthma deaths a year. Asthma is an allergic inflammation of the lungs, which is generally triggered by pollens, molds, dust, an... Read >

Asthma - What the Drug Companies Won't Tell You

Asthma Treatment Asthma is an allergic inflammation of the lungs, which can be triggered by air pollutants, pollens, molds, dust, animal dander, chemicals, exercise, foods or even changes in temperature. These triggers produce allergens, which are t... Read >